Written on February 9, 2012 at 10:24 am , by Karla Walsh
You may be tempted to try to ease your pre-date nerves with a glass of wine or a few chocolates from your Valentine before your big date, but Stacy Berman, founder of Stacy’s Bootcamp, has a better idea. “A quick workout will give you a little color on your cheeks and will help you achieve that natural glow ,” Berman says.
She designed this 30-minute total body circuit exclusively for FITNESS to “help you look and feel your best and de-stress.” Try to take little to no rest between each exercise, but feel free to take a one-minute breather after you complete all nine moves. (Click on the name of each to see how to do it!) Complete the circuit three times.
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